Boxing (boxing) is a combat sport, self-defence and characterized by very precise rules. 

Get on a ring, in front of you and another man: brave, strong, intelligent fast maybe more than you. You gotta face it, confront him with the same rules and with the same tools. Wins the most proficient, who has adapted, who conveniently was better at hiding its weaknesses.

When it ends, we will close in an embrace, not violence, is a metaphor for life.

You don’t become boxers attending a course, nor pulling of punches, it takes training and sacrifice, ability and talent is the noble art, for noble people: male or female doesn’t make a difference.

Tell blog my boxing workout experiences gained over the years, continuously updated and both personal and education of all boys/friends who still train, hoping to transmit my passion to many.