Branched-chain amino acids are one of the most popular supplements not only in the sports landscape, but in the entire world of physical [...]

Tadasana or mountain location is one of the first, but not least, positions that are practiced during a yoga class and is also [...]

The Jnana Mudra and the Chin are the most famous hand gestures, which often see practiced in most popular photographs with people in [...]

The name comes from Dhanurasana bow: the yoga position that assumes when you practice resembles a stretched bow, ready to shoot his arrow. [...]

The protein powder is a food supplement that not only could we rightly classified as that to more widespread use, but also one [...]

The Hook, not to be confused with the famous Captain Hook, the hook is the shot that brought down more boxers ever. Ask [...]

JAB, JAB, bashful, esco … return … and bam! How many times have seen meetings addressed in this way, perhaps with a meeting [...]

What is yoga? Why do you practice? The origins of yoga are lost in time: it is a very old discipline practiced originally [...]

Sullivan was the first ever heavyweight champion in boxing history. Born to Irish immigrant parents in the town of Roxbury, near Boston, Sullivan [...]