A site dedicated to yoga and to boxing, a small shelter where read curiosities from the world of these two disciplines. tips, news, events and more to stay informed or informed on the world of sports.

Then flavourings, colour therapy, stones … not to mention the fashion and maybe that tasty recipe that is so good for the soul and body!

If it is true that doing sports is good, it is equally true that living well is the best way for a workout that gives maximum results: a direct pulled well or the Lotus posture need commitment and perseverance, and each has its time!